The Golden Disco
The Golden Disco is suitable for all levels of fitness.
Our lovely class has been going since 2017 and is open to new members.
The class is mainly seated with some standing options.
This is a fun way to stay active, improve fitness, balance and strength.
The class is Dementia Friendly
At the end of the class our lovely volunteers will bring you a hot cuppa and its a great chance to chat and make new friends
This class is kindly supported
by Make a Move registered charity.
by Make a Move registered charity.